OWN your stage presence
ELEVATE YOUR PACKAGE.
POSING
Ready to pose like a pro? Learn more about posing coaching.
ICN COMP TAN
Are you competing in an ICN Victoria show and looking for a tan out of tan?
donna atkins - POSING COACH
20+ Years of Competition & Industry Experience
With over 20 years of competition and industry experience, Donna brings unmatched knowledge and a deep passion for elevating stage presentation. Her expert guidance transforms competitors from good to unforgettable, empowering them to own the stage with confidence.
Donna’s journey began with a love for performing — from dancing and singing at an early age to teaching aerobics for over a decade. That passion evolved into a competitive career that began in 2003 in the Figure division. Since then, she has proudly competed across more than five federations including ANB, FMG, ICN, IFBB and INBA, stepping on stage in Bikini, Figure and Fitness categories.
An FMG Pro Athlete, Donna is one of the most experienced competitors in Australia — a testament to her dedication, longevity, and the message she champions: age should never limit ambition.
Donna is a highly respected figure in the bodybuilding industry, with over 22 years of experience on and off the stage. She’s a passionate coach known for building confidence in her athletes and guiding them to shine on stage.
She brings over two decades of hands-on experience across every facet of the bodybuilding world and has worn many hats in the industry - from MCing shows to presenting trophies and supporting athletes backstage. Donna brings unmatched insight and support. She’s also the owner of Tan Out of Tan, Melbourne’s longest-running and most trusted competition tanning team.
Working with athletes across all major federations, Donna is known for her attention to detail, professionalism and empowering, holistic approach — making her one of the most valuable and sought-after posing coaches in the industry.
ty fry - POSING COACH
Ty brings a vibrant energy and a fresh, relatable perspective to The Posing Locker. Fully trained under Donna’s guidance and extensively educated in the structure and detail that defines The Posing Locker method, Ty understands exactly what’s needed to transform a beginner into a confident, stage-ready athlete.
As a Bikini Pro with Miss Fitness Australia, Ty has also taken out titles in both Bikini and Swimsuit with ICN and has stepped on stage with IFBB. Her experience on stage, combined with her knowledge behind the scenes, gives her a well-rounded understanding of what it takes to succeed in this sport.
Ty works with bikini, fitness, sports, swimsuit and wellness athletes across a range of federations including ANB, ICN, MS Fitness, NBA, OCB, and WNBF. Her sessions are a blend of structure, warmth, and detail and she has successfully guided many of her athletes to earn their Pro status.
She is an integral part of The Posing Locker family and is known for her calm and reassuring approach, creating a supportive space where athletes feel seen, prepared and empowered every step of the way. Ty is passionate about building confident, polished athletes who not only pose with purpose but love the journey they’re on.